Movement Monday with Stacy Houser! This week we use medicine balls!

Updated: Sep. 18, 2023 at 8:59 AM EDT

Morning

Stacy Houser was in the studio for another Movement Monday!

Getting Motivated with Movement Monday! This week focuses on hips!

Updated: 1 hour ago

News

Gambling hotline provides help to those in need.

Gambling hotline

Updated: Sep. 20, 2023 at 11:40 AM EDT

Health

Our necks can get stiff from looking down at our phones, these moves help to strengthen those...

Movement Monday with Stacy Houser! This week focuses on strengthening our necks!

Updated: Sep. 4, 2023 at 2:51 PM EDT

News

Movement Monday with Stacy Houser! This week focuses on back to school

Movement Monday with Stacy Houser! This week focuses on back to school

Updated: Aug. 28, 2023 at 10:36 AM EDT

Movement Monday with Stacy Houser! This week focuses on back to school

Health

It's another segment of Movement Monday with Stacy Houser! This week focuses on improving your...

Movement Monday with Stacy Houser! This week focuses on posture

Updated: Aug. 21, 2023 at 12:45 PM EDT